The {New} Weight Saga – Week 1

Total for the week: -0.6lb

Total for the 90-day Challenge: -0.6

Total for 2013: -0.6

Total miles logged to date: 7.12

So I didn’t hit the gym as hard as I wanted to this week but I did manage make some time for a “brisk walk” on the treadmill, which is conveniently in my living room. I got wrapped up in watching Reba. I used to watch her on Netflix but they are stupid and took her off so now I’m left with watching her on CMT. It makes the time go by.

I’m in the process of trying to retrain my mind. I log my cals on MFP and I automatically think “YES! I can eat more!” No. That’s bad. It’s ok to eat some but I was eating ALL of my burned cals and that was making me not lose as much as I think I could have. So I’m still exercising, just not logging that in MFP and I’m working on eating only when hungry. I’m a “I’m bored so I’ll eat” person and I need to break that.

But a loss is a loss so I’ll take it!

POTD: Day #4: Weather

 

Damn the Mayans. THIS has to be the end of the world.

Damn the Mayans. THIS has to be the end of the world.

 

"We're having a heat wave, a tropical heat wave"

“We’re having a heat wave, a tropical heat wave”

 

This is pretty

This is pretty

 

This is not

This is not

 

 

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